8 Week Big And Bold Workout: Simple, Brutal Muscle Building #trapsworkout
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8 Week Big And Bold Workout: Simple, Brutal Muscle Building #trapsworkout



Big Traps: 2 Day Trapezius Building Workout

So simple, so brutal, so effective. This bodybuilding workout packs a punch and is a great alternative to programs that revolve around 5 rep or low rep sets. Sample meal plan included.

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